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Balansträning med vibration

Balansträning med vibration

Vibrationsträning

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Studier på Vibrosphere®

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High-frequency vibration training increases muscle power in postmenopausal women (Extract).

Acute changes in neuromuscular excitability after exhaustive whole body vibration exercise as compared to exhaustion by squatting exercise.

Effect of a vibration exposure on muscular performance and body balance. Randomized cross-over study.

Prevention of postmenopausal bone loss by a low-magnitude, high-frequency mechanical stimuli: a clinical trial assessing compliance, efficacy, and safety (Extract).

Treatment of Chronic Lower Back Pain with Lumbar Extension and Whole-Body Vibration Exercise.

Acute physiological effects of exhaustive whole-body vibration exercise in man.

Adaptive responses of human skeletal muscle to vibration exposure.

Hormonal responses to whole-body vibration in men.

Strength Increase after Whole-Body Vibration Compared with Resistance Training.

Effect of 6-month whole body vibration training on hip density.

Related Article: http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?db=pubmed&cmd=Display&dopt=pubmed_pubmed&from_uid=15040822
Balance training and exercise in geriatric patients.

The influence of whole body vibration on the mechanical behaviour of skeletal Muscle.

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